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Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
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Joy899 says:

photoFirst of all- QUIT; second- be sure to find and use all the quit smoking support you can. Stay commited. Read and post often on the Q. KTQ
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