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12142	Anniversaries today

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The following 51 people below are currently online:


	aka_robert1		aussie49
	badboy_test		bebo
	blake1981		Bluejay250
	boldprint		Claudia71
	ddeyong		Derey
	equanimity		finenana
	flynnini99		fushia
	goodtoquit		InkMaster1
	iSmellTheFlowers		Jenbug7
	JohnSmokingSucks		JustKay
	jwtravel		katemanween
	Kayy90		kreisler
	linedriver		llaforte
	Luisa75		mikewt
	misstiggerNJ		MsFreddie
	Newtothisplace		nicless
	Oldwolfguy		oliviahall
	OregonJoan		pachickadee
	Patoolla		QuitMeister
	quitnchick		quitter0703

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Q: Are there benefits to smoking? answer

Practice quit
Any effort to stop smoking that results in a new Quit Date.

ladyjane72 says:

Keep a "quit pack" with you at all times, full of things to keep your hands busy, your mouth occupied, your mind focused on your quit, and reasons you quit. Thanks QuitNet.com!!
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