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The following 64 people below are currently online:


	Acehighflush		annodoo
	auntbIA		badboy_test
	berf		BetsyUT63
	Brandi1987		cammie93010
	CharlesQuit4Ever		Dfowlis
	edgrin09		equanimity
	Frantasy		Freeatlast2013
	fushia		georgethornton
	Hawkman11		homerspoem
	honeybee59		iwal1645
	jakey8		JoeD1961
	Kallikak		KarenC2013
	Kels15		Klshelton
	littleace		ljordanm2011
	LoriannCA		Lotus99
	luckygirl210		Luisa75
	marysmom		mflo85
	miahaswings		moggyfan
	nahs_mo_king		Nemo43
	new_quitter2012		Newtothisplace

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Q: Are there benefits to smoking? answer

Hell Week
The first week of the Quit, often accompanied by severe withdrawal symptoms (especially in cold-turkey quitters).

heatheranne says:

Be positive about your quit. It doesn't have to be a bad experience. Finding humor in it helps in a huge way. Accept the withdrawal, don't fight it.
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