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| Q: How much will Quit-Aids improve my chances of quitting? answer |
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Three Post Rule If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more. |
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shibaNJ says:

Put your quit first; worry about weight, the fidgeting, and irritability second.... Protect your quit. Defend it. Nurture it. Everything else will fall into place. read more |
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