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QUITTING facts
Fact:
A nonsmoker who is married to a smoker has a 30% greater risk of developing lung cancer than a nonsmoker living with a nonsmoker.
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Source: |
American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.
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Tobacco facts are a service of Join Together Online.
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| Q: How can I strengthen my Will Power? answer |
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Quitting reduces your risk of dying early by 50% within 5 years of quitting. After 15 years the risk is the same as if you had never smoked.
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jcmartens says:
 I was so scared to quit. Once you truly commit, make peace w/the process. Detox can be tolerable if you let it.
Don't fight the cravings! Outsmart the triggers.
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