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QUITTING facts
Fact:
Snuff dippers consume on average more than 10 times the amount of cancer-causing substances (nitrosamines -- chemicals from the curing process) than cigarette smokers.
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American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.
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Tobacco facts are a service of Join Together Online.
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One to 9 months after quitting, coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.
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meinwelt says:
 Don't quit quitting until you quit.
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